@media(max-width:480px)and (max-height:480px)and (min-aspect-ratio:95/100)and (max-aspect-ratio:105/100){:root{--watch-edge-x: 38px;--watch-edge-top: 24px;--watch-edge-bottom: 38px;--watch-touch-x: 72px}*{-webkit-tap-highlight-color:transparent}html,body{width:100%;height:100%;min-height:100%}body{overflow:hidden;padding:var(--watch-edge-top) var(--watch-edge-x) var(--watch-edge-bottom)}.header{height:54px;padding:0 12px;justify-content:center}.header-left{gap:8px}.today{font-size:17px;letter-spacing:-.04em}.level-badge{min-height:40px;padding:6px 11px}.lvl-label{font-size:10px}.list-container{min-width:0;padding:8px 0 28px;scroll-padding-bottom:28px}.list-container:after{height:24px}.ex-card{min-height:72px;margin-bottom:8px;padding:14px 18px;border-radius:22px}.ex-info{min-width:0}.ex-name{font-size:16px}.ex-meta{min-width:0;flex-wrap:wrap;font-size:10px}.rec-badge-inline{flex-shrink:0;font-size:11px;padding:4px 6px}.dialog-overlay{align-items:flex-start;justify-content:center;overflow-x:hidden;overflow-y:auto;padding:var(--watch-edge-top) var(--watch-edge-x) var(--watch-edge-bottom);-webkit-overflow-scrolling:touch}.dialog-overlay:before{-webkit-backdrop-filter:none;backdrop-filter:none}.dialog-box,#levelModal .dialog-box,#recoveryFormModal .dialog-box,#recoverySummaryModal .dialog-box{width:100%;max-width:none!important;max-height:none;margin:auto 0;padding:14px 16px;gap:10px;border-radius:24px;overflow:visible;transform:none;transition:none}.dialog-overlay.active .dialog-box{transform:none}.d-title{font-size:14px}.d-msg{font-size:11px}.d-actions{flex-wrap:nowrap;gap:8px}.d-btn{min-width:0;min-height:44px;padding:10px 8px;font-size:11px}.lvl-container{gap:10px;padding:0}.lvl-display{gap:7px;padding:12px 14px;border-radius:18px}.lvl-header{padding-bottom:7px;margin-bottom:0}.lvl-num{font-size:30px}.lvl-group-name{font-size:12px}.lvl-reps-box{margin:0;padding:6px}.lvl-reps-title{font-size:11px}.lvl-reps-val{font-size:16px}.lvl-desc-box,.lvl-fact{font-size:10px;line-height:1.35}.lvl-fact{margin-top:2px;padding-top:6px}.lvl-slider-wrap{padding:2px 8px 0}.lvl-slider{height:8px}.lvl-slider::-webkit-slider-thumb{width:28px;height:28px}.math-grid{gap:5px}.math-item{min-width:0;padding:7px 3px}.math-val{font-size:11px}.math-label{font-size:10px}.recovery-form-grid,.recovery-metrics{grid-template-columns:1fr;gap:7px}.recovery-field,.recovery-metric{padding:8px 10px}.recovery-field:last-child,.recovery-metric:last-child{grid-column:auto}.recovery-field input{min-height:32px;font-size:16px}#recoveryCaptureCard{padding:12px}.action-sheet-overlay,.modal-overlay{align-items:stretch;padding:var(--watch-edge-top) var(--watch-edge-x) var(--watch-edge-bottom)}.action-sheet{width:100%;max-height:100%;margin:auto 0 0;padding:18px 16px 24px;border-radius:24px;overflow-y:auto}.as-btn{min-height:44px;padding:10px;font-size:12px}.tl-card{width:100%;height:100%;max-height:none;padding-bottom:58px;border:1px solid #333;border-radius:26px}.tl-header{padding:14px 14px 8px;gap:6px}.tl-title{font-size:16px}.tl-content{padding:10px 12px}.view-tabs{margin-top:6px}.view-tab{min-height:40px;padding:6px 12px}.btn-close-tl{bottom:10px;min-height:44px}.timer-sheet,.timer-sheet.active,.timer-sheet.minimized{top:0;right:0;bottom:0;left:0;width:100%;height:100%;max-height:none;padding:38px var(--watch-touch-x) 48px;border:0;border-radius:0;overflow-y:auto;transform:translateY(110%);transition:transform .18s ease-out}.timer-sheet.active,.timer-sheet.minimized{transform:translateY(0)}.sheet-handle{display:none}.set-display{position:absolute;top:15px;left:var(--watch-touch-x);right:var(--watch-touch-x);margin:0;font-size:11px;text-align:center}.mode-toggle-row{width:100%;max-width:none;margin:24px 0 7px;flex-wrap:nowrap}.mode-toggle-btn{min-width:0;min-height:44px;padding:6px 2px;font-size:10px;letter-spacing:0}.ring,.mode-rest .ring,.mode-setup .ring{flex-shrink:0;width:136px;height:136px;margin:0 0 6px}.timer-sheet.mode-work .ring{width:260px;height:260px;margin:0}.mode-work .set-display{top:20px;margin:0;font-size:16px}.timer-sheet.mode-work{justify-content:center;overflow:hidden;padding:48px var(--watch-touch-x)}.timer-sheet.mode-work .mode-toggle-row,.timer-sheet.mode-work .control-row,.timer-sheet.mode-work #tMeta,.timer-sheet.mode-work .history-ribbon,.timer-sheet.mode-work .rhythm-preview{display:none}.mode-rest .time-display,.mode-setup .time-display{font-size:34px}.timer-sheet.mode-work .time-display{font-size:72px}.breath-status-label{min-height:18px!important;margin-top:2px!important;font-size:.8rem!important}.ring-status-label,.overload-hint{font-size:10px}.rhythm-preview,.history-ribbon{display:none}.control-row{flex-shrink:0;padding:0;margin-bottom:8px;gap:6px}.ctrl-group{min-width:0}.ctrl-label{font-size:10px}.reps-control{gap:4px;padding:3px 5px}.btn-circle{width:44px;height:44px;flex-shrink:0}.val-display{min-width:22px;font-size:16px}.btn-target{min-width:82px;min-height:44px;padding:7px 9px;font-size:11px}.btn-close{position:static;width:44px;height:44px;min-width:44px;min-height:44px;padding:0;flex-shrink:0;border:1px solid #333;border-radius:50%;background:#222}#tMeta{display:none}.title-badge{font-size:12px}.btn-finish-container{margin-bottom:0}.btn-finish{min-height:44px;padding:10px 28px}.guide-content{max-height:none!important;overflow:visible!important}.guide-item{gap:8px;margin-bottom:12px;align-items:flex-start}.guide-icon-box{width:48px;height:48px}.guide-icon-box svg{width:42px;height:42px}.timer-sheet *,.dialog-overlay *,.modal-overlay *,.action-sheet-overlay *{animation-duration:.01ms}}@media(max-width:360px)and (max-height:360px)and (min-aspect-ratio:95/100)and (max-aspect-ratio:105/100){:root{--watch-edge-x: 30px;--watch-edge-top: 18px;--watch-edge-bottom: 32px;--watch-touch-x: 58px}.timer-sheet.mode-work .ring{width:220px;height:220px}.ring,.mode-rest .ring,.mode-setup .ring{width:132px;height:132px}}