:root{color-scheme:dark;--ink: #050505;--panel: #0d111a;--raised: #141b29;--gold: #d4af37;--gold-glow: rgba(212, 175, 55, .2);--gold-bg: rgba(212, 175, 55, .08);--cyan: #00e5ff;--cyan-dim: rgba(0, 229, 255, .12);--border: #222a3a;--border-gold: rgba(212, 175, 55, .35);--muted: #8e97a5}*{box-sizing:border-box;margin:0;padding:0}[hidden]{display:none!important}#atelier-capture-container{position:static!important;align-self:center;margin:4px auto 0!important;max-width:100%!important}#atelier-capture-container>span{display:none}#atelier-capture-button{min-height:32px!important;font-size:11px!important}body{margin:0;padding:0;background:var(--ink);color:#f2f0e9;font-family:-apple-system,BlinkMacSystemFont,Pretendard,Segoe UI,system-ui,sans-serif;overflow-x:hidden;user-select:none;-webkit-user-select:none}button{font:inherit;cursor:pointer;color:inherit;touch-action:manipulation;-webkit-tap-highlight-color:transparent;transition:transform .1s,background .15s,border-color .15s,box-shadow .15s}button:active{transform:scale(.98)}.app{width:min(100%,460px);min-height:100vh;min-height:100dvh;margin:auto;padding:12px 16px max(14px,env(safe-area-inset-bottom));display:flex;flex-direction:column;justify-content:space-between;gap:12px}.masthead{display:flex;align-items:center;justify-content:space-between;height:34px}.brand{display:flex;align-items:center;gap:8px}.brand img{width:24px;height:24px;border-radius:6px}.brand h1{font-size:16px;font-weight:500;letter-spacing:-.02em;color:#fff}.language{border:1px solid var(--border);background:transparent;border-radius:50%;width:28px;height:28px;font-size:10px;color:var(--muted);display:flex;align-items:center;justify-content:center}.view-panel{display:flex;flex-direction:column;justify-content:space-between;flex:1;gap:12px}.hero-text{display:flex;flex-direction:column;gap:6px;padding:6px 0}.eyebrow{font-size:10px;font-weight:600;letter-spacing:.12em;color:var(--gold)}.hero-text h2{font-size:22px;font-weight:600;line-height:1.25;letter-spacing:-.02em;color:#fff}.hero-text p{font-size:12px;color:var(--muted)}.intent-list{display:flex;flex-direction:column;gap:10px;flex:1;justify-content:center}.intent-card{display:flex;align-items:center;gap:12px;padding:14px 16px;border:1px solid var(--border);border-radius:14px;background:linear-gradient(135deg,var(--raised),var(--panel));text-align:left;position:relative;transition:all .2s ease}.intent-card:active{border-color:var(--gold);background:linear-gradient(135deg,#1c180e,#0d111a);box-shadow:0 0 16px var(--gold-glow)}.intent-badge{font-size:9px;font-weight:600;padding:4px 6px;border-radius:4px;background:rgba(212,175,55,.15);color:var(--gold);border:1px solid rgba(212,175,55,.3);white-space:nowrap}.fuel-badge{background:rgba(0,229,255,.12);color:var(--cyan);border-color:rgba(0,229,255,.3)}.recover-badge{background:rgba(82,196,26,.12);color:#73d13d;border-color:rgba(82,196,26,.3)}.intent-body{display:flex;flex-direction:column;gap:2px;flex:1;min-width:0}.intent-title{font-size:15px;font-weight:600;color:#fff;letter-spacing:-.01em}.intent-desc{font-size:11px;color:var(--muted);line-height:1.3}.intent-arrow{font-size:16px;color:var(--muted)}.card-wrap{flex:1;display:flex;align-items:center;justify-content:center}.prescription-card{width:100%;background:#090e17;border:1px solid var(--border-gold);border-radius:16px;padding:16px;display:flex;flex-direction:column;gap:12px;box-shadow:0 10px 40px rgba(0,0,0,.6),inset 0 0 20px rgba(212,175,55,.04)}.card-top{display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid #1a2230;padding-bottom:8px}.card-brand{display:flex;align-items:center;gap:6px}.card-brand span{font-size:10px;letter-spacing:.1em;font-weight:600;color:var(--gold)}.card-date{font-size:10px;color:var(--muted);font-variant-numeric:tabular-nums}.protocol-title{font-size:18px;font-weight:600;color:#fff;letter-spacing:-.02em}.rule-box{background:var(--gold-bg);border:1px solid var(--border-gold);border-radius:10px;padding:10px 12px;display:flex;flex-direction:column;gap:4px}.rule-label{font-size:9px;font-weight:600;letter-spacing:.08em;color:var(--gold);text-transform:uppercase}.rule-text{font-size:12px;color:#f7eecf;line-height:1.4;font-weight:400}.timeline{display:flex;flex-direction:column;gap:7px}.meal-row{display:flex;flex-direction:column;background:var(--panel);border:1px solid #1c2534;border-radius:10px;padding:8px 10px;gap:4px}.meal-head{display:flex;align-items:center;justify-content:space-between;gap:6px}.meal-name{font-size:12px;font-weight:700;color:var(--gold);min-width:32px}.meal-food{font-size:11px;color:#fff;flex:1;font-weight:500;line-height:1.25}.meal-carb{font-size:9px;font-weight:600;padding:2px 5px;border-radius:4px;white-space:nowrap}.carb-on{background:var(--cyan-dim);color:var(--cyan);border:1px solid rgba(0,229,255,.3)}.carb-off{background:rgba(255,255,255,.05);color:#727c8d;border:1px solid #232b38}.meal-nutrients{font-size:10px;color:#9ba6b8;padding-left:36px;letter-spacing:-.01em;font-variant-numeric:tabular-nums}.action-item{display:flex;align-items:center;gap:10px;background:rgba(82,196,26,.08);border:1px solid rgba(82,196,26,.25);border-radius:10px;padding:9px 12px}.action-icon{font-size:14px;color:#73d13d;font-weight:700}.action-text{display:flex;flex-direction:column;gap:2px}.action-text strong{font-size:10px;color:#73d13d;font-weight:600;letter-spacing:.04em}.action-text span{font-size:11px;color:#d9f7be;line-height:1.3}.action-dock{display:flex;flex-direction:column;gap:8px;padding-top:4px}.btn-primary{width:100%;min-height:44px;border-radius:10px;border:1px solid var(--gold);background:var(--gold);color:#121008;font-size:14px;font-weight:600;box-shadow:0 4px 16px rgba(212,175,55,.25)}.btn-secondary{width:100%;min-height:38px;border-radius:10px;border:1px solid var(--border);background:transparent;color:var(--muted);font-size:12px}@media(max-width:480px)and (max-height:480px){.app{padding:4px;gap:6px}.hero-text h2{font-size:17px}.intent-card{padding:8px 10px}.prescription-card{padding:10px;gap:8px}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{transition:none!important;animation:none!important}}